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    <title>TASTING LIFE TWICE</title>
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    <updated>2008-08-18T14:33:28Z</updated> 
    <author>
        <name>Crystal</name>
        <uri>http://crystallyn.vox.com/?_c=feed-atom</uri>
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    <id>tag:vox.com,2006:6p00c2251cb0cff219/tags/health/</id> 
    <subtitle>*cynosure*</subtitle>  
    
    <entry>
        <title>just signed up for boston organics</title>   
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        <published>2008-08-17T19:34:28Z</published>
        <updated>2008-08-18T14:33:28Z</updated>
    
        <author>
            <name>Crystal</name>
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    I&#39;ve been reading Michael Pollan&#39;s Ominvore&#39;s Dilemma and aside from a general desire to eat more healthfully, I have become very motivated to try and eat mostly organic and as local as possible. I really want to cut out as much processed foods a...   <p style="clear:both;"> 
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    <category term="michael pollan" scheme="http://crystallyn.vox.com/tags/michael+pollan/" label="michael pollan" /> 
    <category term="organic" scheme="http://crystallyn.vox.com/tags/organic/" label="organic" /> 
    <category term="omnivore&#39;s dilemma" scheme="http://crystallyn.vox.com/tags/omnivore's+dilemma/" label="omnivore&#39;s dilemma" /> 
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    <entry>
        <title>broken heart 2</title>   
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        <published>2007-06-30T13:16:20Z</published>
        <updated>2007-07-03T18:59:16Z</updated>
    
        <author>
            <name>Crystal</name>
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         I know a little bit more. The surgery will probably happen on Monday. He hasn&#39;t had a heart attack but was having all sorts of pains in his arms from blockages--5 of them. The doctors say his heart is very strong but they need to get rid of the bl...   <p style="clear:both;"> 
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    <entry>
        <title>gwa sha is not a disease</title>   
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        <published>2007-04-11T16:38:27Z</published>
        <updated>2007-04-12T21:45:57Z</updated>
    
        <author>
            <name>Crystal</name>
            <uri>http://crystallyn.vox.com/?_c=feed-atom</uri>
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        <p class="enclosed-assets" style="margin-bottom: 10px;">     <a href="http://crystallyn.vox.com/library/photo/6a00c2251cb0cff21900cd97211b854cd5.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a5.vox.com/6a00c2251cb0cff21900cd97211b854cd5-50si" alt="Not an instrument of torture" /></a> 
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   although the effects sure look like one, huh? Redzilla and Gamany were right in their assumptions. What you see in the picture below is the after-effect of my acupuncture session last night. I&#39;ve been having neck and upper back pain, so Sheryl at ...   <p style="clear:both;"> 
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    <category term="health" scheme="http://crystallyn.vox.com/tags/health/" label="health" /> 
    <category term="chinese medicine" scheme="http://crystallyn.vox.com/tags/chinese+medicine/" label="chinese medicine" /> 
    <category term="acupuncture" scheme="http://crystallyn.vox.com/tags/acupuncture/" label="acupuncture" /> 
    </entry> 
    
    <entry>
        <title>to all you morning gym-goers</title>   
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        <published>2007-01-30T12:50:17Z</published>
        <updated>2009-01-21T18:59:04Z</updated>
    
        <author>
            <name>Crystal</name>
            <uri>http://crystallyn.vox.com/?_c=feed-atom</uri>
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         PLEASE HAVE MERCY ON YOUR FELLOW EXERCISERS!!!!  Just brush your damn teeth when you get up...slosh around some mouthwash or something. And if you don&#39;t, for god&#39;s sake, DON&#39;T GET ON THE MACHINE NEXT TO ME.  /rant off     <p style="clear:both;"> 
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    <category term="exercise" scheme="http://crystallyn.vox.com/tags/exercise/" label="exercise" /> 
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    <entry>
        <title>a pleasant time</title>   
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        <published>2007-01-17T01:39:42Z</published>
        <updated>2007-01-25T05:07:21Z</updated>
    
        <author>
            <name>Crystal</name>
            <uri>http://crystallyn.vox.com/?_c=feed-atom</uri>
        </author>
    
        
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        <p class="enclosed-assets" style="margin-bottom: 10px;">     <a href="http://crystallyn.vox.com/library/photo/6a00c2251cb0cff21900cdf3af1e82cb8f.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a2.vox.com/6a00c2251cb0cff21900cdf3af1e82cb8f-50si" alt="7PM All done!" /></a> 
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</p>
    I&#39;ve admired this funky clock above my acupuncturist&#39;s mantle since I&#39;ve been there. Snapped a quick picture before I left today. I realize it&#39;s a bit fuzzy but well, I felt pretty relaxed when I finally took this picture.  Day 005 Project 365   ...   <p style="clear:both;"> 
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    <category term="personal" scheme="http://crystallyn.vox.com/tags/personal/" label="personal" /> 
    <category term="health" scheme="http://crystallyn.vox.com/tags/health/" label="health" /> 
    <category term="time" scheme="http://crystallyn.vox.com/tags/time/" label="time" /> 
    <category term="acupuncture" scheme="http://crystallyn.vox.com/tags/acupuncture/" label="acupuncture" /> 
    <category term="project 365" scheme="http://crystallyn.vox.com/tags/project+365/" label="project 365" /> 
    </entry> 
    
    <entry>
        <title>Copycat</title>   
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        <link rel="service.edit" type="application/atom+xml" title="Copycat" href="http://www.vox.com/atom/svc=post/asset_id=6a00c2251cb0cff21900cdf3ae0a17cb8f" />            <id>tag:vox.com,2007-01-12:asset-6a00c2251cb0cff21900cdf3ae0a17cb8f</id>
        <published>2007-01-13T00:05:19Z</published>
        <updated>2007-01-13T02:16:58Z</updated>
    
        <author>
            <name>Crystal</name>
            <uri>http://crystallyn.vox.com/?_c=feed-atom</uri>
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        <p class="enclosed-assets" style="margin-bottom: 10px;">     <a href="http://crystallyn.vox.com/library/photo/6a00c2251cb0cff21900d09e4cbc00be2b.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a0.vox.com/6a00c2251cb0cff21900d09e4cbc00be2b-50si" alt="clementine &amp; apple" /></a> 
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</p>
    I decided to copy the ever cool Reesie and try my hand at Project 365. I love taking photos and while I have no aspiration to ever be a professional photog I&#39;d love to get better at taking pretty and interesting pictures. Plus I love the idea of ...   <p style="clear:both;"> 
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        </content> 
    <category term="moblog" scheme="http://crystallyn.vox.com/tags/moblog/" label="moblog" /> 
    <category term="health" scheme="http://crystallyn.vox.com/tags/health/" label="health" /> 
    <category term="fruit" scheme="http://crystallyn.vox.com/tags/fruit/" label="fruit" /> 
    </entry> 
    
    <entry>
        <title>RPE? WTH?</title>   
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        <published>2007-01-10T12:36:27Z</published>
        <updated>2009-01-21T18:59:13Z</updated>
    
        <author>
            <name>Crystal</name>
            <uri>http://crystallyn.vox.com/?_c=feed-atom</uri>
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          After being sick for two weeks straight, I finally felt okay enough to get my derriere back to the gym. I took a 2 month vacation from exercise and the consequences are unfortunately, quite apparent. And so, I&#39;m back with all those other resoluti...   <p style="clear:both;"> 
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        </content> 
    <category term="exercise" scheme="http://crystallyn.vox.com/tags/exercise/" label="exercise" /> 
    <category term="rant" scheme="http://crystallyn.vox.com/tags/rant/" label="rant" /> 
    <category term="health" scheme="http://crystallyn.vox.com/tags/health/" label="health" /> 
    <category term="rpe" scheme="http://crystallyn.vox.com/tags/rpe/" label="rpe" /> 
    </entry> 
    
    <entry>
        <title>QotD: The Big To Do List</title>   
        <link rel="alternate" type="text/html" title="QotD: The Big To Do List" href="http://crystallyn.vox.com/library/post/qotd-the-big-to-do-list.html?_c=feed-atom" />  
        <link rel="service.post" type="application/atom+xml" title="QotD: The Big To Do List" href="http://crystallyn.vox.com/library/post/qotd-the-big-to-do-list.html?_c=feed-atom#comments" /> 
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        <published>2007-01-05T00:02:25Z</published>
        <updated>2007-01-05T22:20:16Z</updated>
    
        <author>
            <name>Crystal</name>
            <uri>http://crystallyn.vox.com/?_c=feed-atom</uri>
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          What&#39;s on your &quot;do before I die&quot; list? Submitted by Caroline.    Publish my book of Creative Writing Exercises Publish a book of poetry (guess that means I need to get off my ass and start writing some again)  Go para-sailing Go across that big d...   <p style="clear:both;"> 
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        </content> 
    <category term="qotd" scheme="http://crystallyn.vox.com/tags/qotd/" label="qotd" /> 
    <category term="poetry" scheme="http://crystallyn.vox.com/tags/poetry/" label="poetry" /> 
    <category term="writing" scheme="http://crystallyn.vox.com/tags/writing/" label="writing" /> 
    <category term="health" scheme="http://crystallyn.vox.com/tags/health/" label="health" /> 
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    </entry> 
    
    <entry>
        <title>set me on fire!</title>   
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        <published>2006-10-12T11:58:23Z</published>
        <updated>2006-10-13T20:26:31Z</updated>
    
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            <name>Crystal</name>
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   Or at least that&#39;s what the acupuncturist did last night!  It was an interesting session. First we talked for about 40 minutes about all my &quot;issues&quot; which I didn&#39;t realize were so numerous until I started spitting them out. Essentially they fell i...   <p style="clear:both;"> 
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    <entry>
        <title>good times as a porcupine</title>   
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        <published>2006-10-11T11:32:14Z</published>
        <updated>2006-10-13T15:24:59Z</updated>
    
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            <name>Crystal</name>
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    Over the last year I have become extremely frustrated with my extraordinarily slow metabolism. I eat healthy, exercise for 45-60 min 4-5x a week (varying weights and cardio) but it doesn&#39;t seem to really put a dent into my weight loss efforts--an...   <p style="clear:both;"> 
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