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        <title>TASTING LIFE TWICE</title>
        <link>http://crystallyn.vox.com/library/posts/tags/health/page/1/</link>
        <description>*cynosure*</description>
        <language>en</language>
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        <lastBuildDate>Sun, 17 Aug 2008 15:34:28 -0400</lastBuildDate>
        <copyright>Copyright 2008</copyright>
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        <category domain="http://crystallyn.vox.com/tags/">health</category>  
 
        <item>
            <title>just signed up for boston organics</title>
            <link>http://crystallyn.vox.com/library/post/just-signed-up-for-boston-organics.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Crystal)</author>
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            <pubDate>Sun, 17 Aug 2008 15:34:28 -0400</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://crystallyn.vox.com/library/photo/6a00c2251cb0cff21900fad6a426db0005.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a3.vox.com/6a00c2251cb0cff21900fad6a426db0005-50si&quot; alt=&quot;Fruits &amp;amp; Veggies Delivered to Your Door&quot; /&gt;&lt;/a&gt; 
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     I&#39;ve been reading Michael Pollan&#39;s Ominvore&#39;s Dilemma and aside from a general desire to eat more healthfully, I have become very motivated to try and eat mostly organic and as local as possible. I really want to cut out as much processed foods a...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://crystallyn.vox.com/tags/">nutrition</category> 
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            <category domain="http://crystallyn.vox.com/tags/">michael pollan</category> 
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            <category domain="http://crystallyn.vox.com/tags/">omnivore&#39;s dilemma</category>    
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        <item>
            <title>broken heart 2</title>
            <link>http://crystallyn.vox.com/library/post/broken-heart-2.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Crystal)</author>
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            <pubDate>Sat, 30 Jun 2007 09:16:20 -0400</pubDate>         
            
            <description>     I know a little bit more. The surgery will probably happen on Monday. He hasn&#39;t had a heart attack but was having all sorts of pains in his arms from blockages--5 of them. The doctors say his heart is very strong but they need to get rid of the bl...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>gwa sha is not a disease</title>
            <link>http://crystallyn.vox.com/library/post/gwa-sha-is-not-a-disease.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Crystal)</author>
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            <pubDate>Wed, 11 Apr 2007 12:38:27 -0400</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://crystallyn.vox.com/library/photo/6a00c2251cb0cff21900cd97211b854cd5.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a5.vox.com/6a00c2251cb0cff21900cd97211b854cd5-50si&quot; alt=&quot;Not an instrument of torture&quot; /&gt;&lt;/a&gt; 
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&lt;/p&gt;
    although the effects sure look like one, huh? Redzilla and Gamany were right in their assumptions. What you see in the picture below is the after-effect of my acupuncture session last night. I&#39;ve been having neck and upper back pain, so Sheryl at ...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://crystallyn.vox.com/tags/">chinese medicine</category> 
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            <title>to all you morning gym-goers</title>
            <link>http://crystallyn.vox.com/library/post/to-all-you-morning-gymgoers.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Crystal)</author>
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            <pubDate>Tue, 30 Jan 2007 07:50:17 -0500</pubDate>         
            
            <description>     PLEASE HAVE MERCY ON YOUR FELLOW EXERCISERS!!!!  Just brush your damn teeth when you get up...slosh around some mouthwash or something. And if you don&#39;t, for god&#39;s sake, DON&#39;T GET ON THE MACHINE NEXT TO ME.  /rant off      &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>a pleasant time</title>
            <link>http://crystallyn.vox.com/library/post/a-pleasant-time.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Crystal)</author>
            <comments>http://crystallyn.vox.com/library/post/a-pleasant-time.html?_c=feed-rss</comments>
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            <pubDate>Tue, 16 Jan 2007 20:39:42 -0500</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://crystallyn.vox.com/library/photo/6a00c2251cb0cff21900cdf3af1e82cb8f.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a2.vox.com/6a00c2251cb0cff21900cdf3af1e82cb8f-50si&quot; alt=&quot;7PM All done!&quot; /&gt;&lt;/a&gt; 
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&lt;/p&gt;
     I&#39;ve admired this funky clock above my acupuncturist&#39;s mantle since I&#39;ve been there. Snapped a quick picture before I left today. I realize it&#39;s a bit fuzzy but well, I felt pretty relaxed when I finally took this picture.  Day 005 Project 365   ...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Copycat</title>
            <link>http://crystallyn.vox.com/library/post/copycat.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Crystal)</author>
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            <pubDate>Fri, 12 Jan 2007 19:05:19 -0500</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://crystallyn.vox.com/library/photo/6a00c2251cb0cff21900d09e4cbc00be2b.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a0.vox.com/6a00c2251cb0cff21900d09e4cbc00be2b-50si&quot; alt=&quot;clementine &amp;amp; apple&quot; /&gt;&lt;/a&gt; 
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&lt;/p&gt;
     I decided to copy the ever cool Reesie and try my hand at Project 365. I love taking photos and while I have no aspiration to ever be a professional photog I&#39;d love to get better at taking pretty and interesting pictures. Plus I love the idea of ...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>RPE? WTH?</title>
            <link>http://crystallyn.vox.com/library/post/rpe-wth.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Crystal)</author>
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            <pubDate>Wed, 10 Jan 2007 07:36:27 -0500</pubDate>         
            
            <description>      After being sick for two weeks straight, I finally felt okay enough to get my derriere back to the gym. I took a 2 month vacation from exercise and the consequences are unfortunately, quite apparent. And so, I&#39;m back with all those other resoluti...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>QotD: The Big To Do List</title>
            <link>http://crystallyn.vox.com/library/post/qotd-the-big-to-do-list.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Crystal)</author>
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            <pubDate>Thu, 04 Jan 2007 19:02:25 -0500</pubDate>         
            
            <description>      What&#39;s on your &quot;do before I die&quot; list? Submitted by Caroline.    Publish my book of Creative Writing Exercises Publish a book of poetry (guess that means I need to get off my ass and start writing some again)  Go para-sailing Go across that big d...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://crystallyn.vox.com/tags/">goals</category> 
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            <title>set me on fire!</title>
            <link>http://crystallyn.vox.com/library/post/set-me-on-fire.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Crystal)</author>
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            <pubDate>Thu, 12 Oct 2006 07:58:23 -0400</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://crystallyn.vox.com/library/photo/6a00c2251cb0cff21900c2252bc60c8e1d.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a4.vox.com/6a00c2251cb0cff21900c2252bc60c8e1d-50si&quot; alt=&quot;Ear pressure points&quot; /&gt;&lt;/a&gt; 
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&lt;/p&gt;
    Or at least that&#39;s what the acupuncturist did last night!  It was an interesting session. First we talked for about 40 minutes about all my &quot;issues&quot; which I didn&#39;t realize were so numerous until I started spitting them out. Essentially they fell i...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>good times as a porcupine</title>
            <link>http://crystallyn.vox.com/library/post/good-times-as-a-porcupine.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Crystal)</author>
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            <pubDate>Wed, 11 Oct 2006 07:32:14 -0400</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://crystallyn.vox.com/library/photo/6a00c2251cb0cff21900c2252ba3e08e1d.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a0.vox.com/6a00c2251cb0cff21900c2252ba3e08e1d-50si&quot; alt=&quot;Acupuncture&quot; /&gt;&lt;/a&gt; 
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&lt;/p&gt;
     Over the last year I have become extremely frustrated with my extraordinarily slow metabolism. I eat healthy, exercise for 45-60 min 4-5x a week (varying weights and cardio) but it doesn&#39;t seem to really put a dent into my weight loss efforts--an...    &lt;p style=&quot;clear:both;&quot;&gt; 
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